Kaylene, who weighed 175lbs at the start of her weight loss journey, would trek on her lunch breaks and go for hour-long strolls around her neighborhood each night.
Source: Bride-to-be loses 60lbs in six months through walking | Daily Mail Online
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Here’s a wake up call for me personally.
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FJohn Reinke
Consultant at Technology Legacies LLC
Advisor, Computer Governance Committee at Manhattan College
Editor / Publisher at Jasper Jottings
Greater New York City Area
JJ Positraction JJ Endnotes Downsize DC
Philosophy of Liberty
I have NOT received any gagged governmental information requests
Reinke Faces Life 