Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

Natural Dietary Remedy for Insomnia | NutritionFacts.org

Now if there was just “Big Lettuce”, like “Big Pharma”, to publicize this win for “natural” or “alternative” medicine.

Anyone with insomnia should try this.

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