Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
Natural Dietary Remedy for Insomnia | NutritionFacts.org
Now if there was just “Big Lettuce”, like “Big Pharma”, to publicize this win for “natural” or “alternative” medicine.
Anyone with insomnia should try this.
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