PRIMAL: Egg and avocado

http://lifehacker.com/5881942/bake-an-egg-in-an-avocado-for-a-fast-and-healthy-breakfast-treat

Bake an Egg in an Avocado for a Fast and Healthy Breakfast Treat

BY ALAN HENRY FEB 3, 2012 5:30 AM

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Avocados are amazing things—they’re delicious on their own, but they also have a lot of healthy fats, dietary fibers, and vitamins, and despite their high caloric value, they’re remarkably easy to prepare.

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Made this awhile ago and “lost” the “recipe”.

Yeah I know. Brain dead simple!

I never like avocado, but I liked this.

Don’t know why I even tried it.

Getting ready for going “primal”, big time after the frst of the year.

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