http://www.dailymail.co.uk/health/article-2000392/Apple-peel-helps-build-muscle-control-weight.html
An apple a day keeps the doctor away… as long as you eat the peel
By FIONA MACRAE
Last updated at 10:22 AM on 8th June 2011
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An apple a day really could keep the doctor away – as long as you don’t throw away the peel.
The chemical behind the apple skin’s waxy shine is being credited with a host of health benefits from building muscle to keeping the lid on weight.
Ursolic acid also keeps cholesterol and blood sugar under control, meaning an apple a day could do wonders for all-round health.
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Wow!
Reminder to self: buy a bag of apples.
It’ll offset the cold corned beef hash?
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Reinke Faces Life 