INTERESTING: Noise?

http://www.marksdailyapple.com/how-noise-impacts-your-health/

14 APR
How Noise Impacts Your Health

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A friend of mine recently turned me on to a book called In Pursuit of Silence: Listening for Meaning in a World of Noise by George Prochnik. Prochnik’s a self-proclaimed noise-a-phobe who sets out to probe both the culture of noise and science behind silence. His quest takes him everywhere from urban streets to university labs to a Quaker meeting to Trappist retreats. The stakes are high, experts tell him: one-third of us, Prochnik learns, demonstrate measurable hearing loss.

And it’s not just our ears that feel the toll. Noise, experts explain, causes stress that can result in serious health risk. A New York Times article last week reported ominous findings of a study conducted by the World Health Organization (WHO) and the European Commission’s Joint Research Centre. Noise, and the stress and sleep disruption it imposes, appears to be responsible for 1.8% of heart attacks in Western Europe and 2.7% in more densely populated Germany.

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I used to listen to a lot of background noise. Water falling was my favorite. Instant sleep.

Now I’ve started to turn off the TV and radio I play as “background noise”. (That’s a habit my Mom had. Our Girl too. She liked music though.)

Maybe I should spend some time in the Trappist monastery?

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