Cut the Calorie-Rich-And-Processed Foods | NutritionFacts.org

Calorie-Rich-And-Processed

Source: Cut the Calorie-Rich-And-Processed Foods | NutritionFacts.org

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Simple put this summarizes today’s obesity problem.

I wonder if I can take this lesson to “heart”.

I stated my journey with https://nutritionfacts.org/video/one-in-a-thousand-ending-the-heart-disease-epidemic/#transcript and wish I’d known about it decades ago.

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