So get up and walk or engage in some kind of moderate physical activity for an extra 10 minutes today. Invite your friends, colleagues and aging parents to do the same. “In this context, a little additional physical activity can have a huge impact,” Dr. Saint-Maurice said.Walking Just 10 Minutes a Day May Lead to a Longer Life – DNyuz
# – # – # – # – #
Cheap and “easy” advice that might make a difference?