Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
TEDxTalks
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17 minutes
Astonishing results by a medical doctor in her own care.
Call it confirmation bias for me as it “confirms” an opinion I have that I have lost weight on Paleo. And could stand to lose even more if a I was a better eater.
I have basically given up pizza. Now if I could just give up beer.
For the most part, I’m down to one or two cups of coffee per day. I never drink soda any more. And, I take a lot of vitamins.
We’ll see if it makes a difference.
Next big hurdle is beer. Gotta give that up; substitute some red wine instead.
Argh!
Any way. Watch this TED talk and tell me I’m missing something?
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Posted by reinkefj 







