INSPIRATIONAL: Dr. Terry Wahls advocates for Paleo diet

Thursday, June 27, 2013

http://youtu.be/KLjgBLwH3Wc

Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
TEDxTalks

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17 minutes

Astonishing results by a medical doctor in her own care.

Call it confirmation bias for me as it “confirms” an opinion I have that I have lost weight on Paleo. And could stand to lose even more if a I was a better eater.

I have basically given up pizza. Now if I could just give up beer.

For the most part, I’m down to one or two cups of coffee per day. I never drink soda any more. And, I take a lot of vitamins.

We’ll see if it makes a difference.

Next big hurdle is beer. Gotta give that up; substitute some red wine instead.

Argh!

Any way. Watch this TED talk and tell me I’m missing something?

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