https://bestlifeonline.com/common-mistake-taking-vitamins/
The #1 Mistake People Make When Taking Vitamins, Doctors Say
By Craig Kanalley — Mar 14, 2025
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5 | Your doctor knows best.
As Harvard Health sums up, based on the Physicians’ Health Study II, the top consideration should always be: “Ask your doctor.” They’ll be able to determine if you need to take a multivitamin, if you have a vitamin deficiency, and how to go about it the right way.
Why chance it? Just have a conversation with your doctor so you can safely take vitamins, align with the right dosage, and live a healthier life.
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It’s a well known fact that medical schools don’t teach nutrition.
Further after Covid revelations, doctors have been compensated for getting a majority of their patients they see vaxed.
“Appeal to authority” is one of the many logical fallacies that philosophers warn us about.
I follow nutrition facts dot org, and Doc Gregor points out many scientific studies that defy current “wisdom”. Plant based diets have a great track record. (Ugandans eating their tradition vegitarian diets don’t get colorectal until they move to the city and eat a western diet.)
Blue zone diets are mostly plant based and lead to long healthy lives.
So, don’t tell me the profession, that use to advertise cigaret smoking as healthy, is the “authorized fact source”.
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Reinke Faces Life 