INSPIRATIONAL: Our gut microbes are the key to the obesity epidemic

Wednesday, May 20, 2015

http://www.dailymail.co.uk/health/article-3077507/Everything-think-know-diets-wrong.html

Everything you think you know about diets is WRONG: Counting calories is a total waste of time, it’s bacteria in your gut that make you fat and finally, cheese, alcohol and chocolate can all help

  • Professor Tim Spector, a leading genetics expert, finds compelling evidence as to why calorie-controlled diets don’t work
  • He believes with the right regimen of diet and exercise, we can be happy, healthy – and lean – and keep the pounds off for life
  • Author of new book The Diet Myth: The Real Science Behind What We Eat

By JOHN NAISH FOR THE DAILY MAIL
PUBLISHED: 18:46 EST, 11 May 2015 | UPDATED: 07:30 EST, 12 May 2015

*** begin quote ***

Calorie-controlled diets don’t work.

Many of us may have suspected as much for years — but now there’s compelling evidence in a new book by Professor Tim Spector, a leading genetics expert at King’s College London.

What’s more, he’s offering a tantalising new theory about what really makes us fat — which could revolutionise our approach to weight loss.

As one of the scientists leading worldwide research into the trillions of bacteria living in our stomachs, Professor Spector believes they hold an amazing power over our health and moods — and that our modern diet may be having a negative effect on them.

*** end quote ***

I agree about calorie counting. I watched my Aunt struggle with weight. Calorie counting all the way. Yet, her sisters were all “normal”; one was down right thin.

There has to be more to regulating weight than a simplistic input = output equation.

The body is a complex interrelated system that’s evolved over a gazillion years.

Sigh!

No hope for me. Since I’m the one in the family most like her. Some said we looked alike or that I was her kid.

Argh!

Doomed, I say. Doomed.

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LIBERTY: I OWN my own body!

Thursday, September 13, 2012

http://ncc-1776.org/tle2012/tle686-20120902-05.html

Self-Ownership
by Cassandra C. Grissom and Sean N. Gruber
Attribute to L. Neil Smith’s The Libertarian Enterprise

*** begin quote ***

America has become a statist, freedom-hating, catch-phrase espousing, ignorant, and nightmarish shadow of its own, once great, (though still flawed) self. And the easiest way that we can think to prove this claim, follows:

I OWN my own body! Ownership means; dominion! I control or don’t, I choose or don’t, I determine or don’t, every single facet of my controllable conscious existence. I’m limited by nothing but reality and the respect of others same right to the lack of said limitations.

*** and ***

The “government” claims dominion over you every time it demands an ID from you to buy alcohol! It claims dominion over you every time it demands a card from your doctor to buy marijuana or to get a permit to carry a gun! It claims dominion every time is assumes it has a rightful place in your medical business! It claims dominion every time is supposes it knows how to better prepare you for your retirement. It claims dominion every time it suggests or demands of you whom to kill or whom to die for. And it insults all of us to a point of intolerable degradation when it locks up people who video record its agents (the cop’s) violating the few limitations it still purports to impose upon itself!

The state is controlling your body and what you can and cannot do with it. They have already invoked a weird version of right-wing state socialism, and a total left-wing Nazi police state is quick on its heels. The powers that be are laughing because most Americans haven’t the faintest idea what is actually going on. They seem to know something is wrong, but being philosophically crippled as they are (thanks to the public school system) they haven’t the faintest idea how to determine the cause. In public school you are taught that the “government” is your friend, you are taught that “rights come from “government” that it’s okay to skip the two when you count to ten during the Bill of Rights. You are taught to bow down and lick the hand that “teaches” you, or else detention and a call to your parents will ensue. And if your parents take your side, then they are in trouble! You’re taught that if it wasn’t for “government”, the big-bad-business man will come in and take over everything and children will work for two cents an hour in sweat shops. Or that “terrorists” (ever notice the smallest army is always called a “terrorist?”) will be on every plane and every street corner.

*** end quote ***

The essence of liberty is what you can do to yourself.

The Gooferment is the new plantation owner!

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